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Enriching Lives and Creating Memories since 1999

Team Focus is a martial arts facility offering traditional training in Shaolin Kempo Karate with modern day self defense in the Rancho Peñasquitos community. The staff at Team Focus work collectively to deliver the highest quality of Martial Arts and Life Skills Training available for children and adults of all ages.

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Our Programs

Dragons (Ages 3-8)

Juniors (9-15)

Specialized Adaptive Martial Arts

Team Focus Specialized Adaptive Martial Arts for Autism

Adults

TESTIMONIALS

  • "Team Focus is exceptional! From the impeccably clean studio to the engaging community events, they go above and beyond for families like ours.

    My 10-year-old son, who has a hearing impairment and is autistic/ADHD, has thrived here thanks to the patient and supportive staff. Master Instructor Danny is a true mentor, working tirelessly to ensure every student feels valued and included.

    When our family faced challenges, Team Focus stepped in to help us stay connected and supported. They're not just a karate studio; they're a lifeline for families like ours.

    Thank you, Team Focus, for everything you do!"

    Adrienne S

  • “Enrolling in Team Focus has been one of the best decisions I've made for my physical and mental well-being.

    Under the expert guidance of Sensei Danny and Tyler, I've not only learned the intricacies of self defense but also gained invaluable life lessons such as building character, self control, discipline etc.

    All the sensei's in this studio embody the true essence of a martial arts master – patient, passionate, and deeply knowledgeable. Their dedication to each student's growth is evident in every class, as they provide personalized attention and constructive feedback.

    Beyond the physical techniques, our Sensei instills in us a sense of discipline, respect, and self-confidence.

    The camaraderie among classmates also creates a supportive environment where we motivate and inspire each other to push our limits and strive for excellence. Whether you're a beginner or an advanced practitioner, Team Focus offers a welcoming atmosphere for all levels.

    I highly recommend this studio. It's not just a martial arts class; it's a transformative journey that enriches every aspect of your life. Thank you, Sensei, for your dedication and empowering us to become the best versions of ourselves.”

    Sandesh K

  • “Our 14yo son has been a member of Team Focus for over 8 years. I cannot say enough positive things about his experience there and about Danny Hoang, the owner. Sensei Danny is optimistic, wise, and compassionate. The Team Focus dojo has been a safe place for our son to challenge himself and find hidden strengths. I trust all of the instructors and highly recommend the dojo.

    Our son had this to say: "I find that Sensei Danny is a kind person who is always there for us. He pushes us in class, but he knows our limits and has our best interests in mind. He is always welcoming and happy."

    Thank you for the opportunity to say good and true things about you!”

    Hope G

  • “I joined the Team Focus family with the intention of releasing stress. I’ve never practiced Shaolin Kempo and didn’t have any expectations of this karate class. After taking a few lessons, I’ve noticed that this class is boosting my self-confidence while accomplishing my goals. The whole team has been incredibly warm and supportive of my progress, and ultimately have made me feel like a part of the family. I couldn’t have imagined how much this karate journey would change my life in such a short amount of time. Now, I can’t ever imagine being away from this team and would encourage any person of any age looking to find community and self-development to consider joining the team!”

    Tracey N

  • “My son’s been attending Team Focus Dojo with Sensei Danny for almost two years now. As much as my boys, we enjoy going to the dojo to go see the training sessions. My boys love training sessions with Sensei Danny, Tyler, and Bryer. I can sense the training has enhanced my boys self-esteem, focus, confidence and discipline while getting some good exercise. The personal training sessions my boys receive once a week on top of group sessions helped them build and enhance their skill development. All the coaches do a great job making it a fun experience for the kids while also working on their character development. We thank you for the great training so far and highly recommend the studio to any parents looking for Martial Arts training in Rancho Peñasquitos.”

    Nanda R

  • “I have been a student at Team Focus PQ for about 9 months now. My journey at the dojo has been nothing short of transformative, thanks to the expert guidance and positive encouragement from Sensei Danny.

    My daughter, 8 years old, has been a student at the dojo for 3 years now, inspired me to join the dojo. I was very skeptical to start what seems like a kids extracurricular activity at my super mature age nearing 40. I knew I needed exercise, but it wouldn’t happen without an external drive that I couldn’t avoid. Sensei Danny is very persistent, and that was a blessing for me. Under Sensei Danny's tutelage, I have not only learned martial arts techniques but also been humbled to learn just how much my health needed this time that I now carve out from my super busy stressful work-life “imbalance”. I come here to sweat it out 2-3 days a week, and learn lessons that improve my mobility, my strength and mood. While restoring my health that was largely ignored for 15-17 years will take more than 9 months, I’m loving being able to have karate as another way to connect with my kids.

    Sensei Danny's passion for karate is infectious, and their dedication to each student's progress is commendable. The personalized attention and encouragement I've received have propelled me to push beyond my limits and achieve milestones I never thought possible. I’m certainly on the right path for my health journey, both physical and mental. I cherish the camaraderie among fellow students, and the supportive environment fostered by Sensei Danny have truly made it an extended family for me.

    I wholeheartedly recommend Team Focus PQ and Sensei Danny to anyone seeking to embark on a journey of self-discovery and personal growth through martial arts. Thank you, Sensei Danny, and Team Focus PQ, for the invaluable impact you've had on my life.”

    Anupam S

FAQ

  • Shaolin Kempo
    Tai Chi
    Weapons
    Specialized Adaptive Martial Arts for Autism

  • $220-320/4 weeks without any contracts

  • We are a school dedicated to all levels of learning. We will help you to feel welcome, empowered and ready to learn new skills on day one!

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What to expect in your first lesson

 Introductory lesson provides an opportunity for students to tour the facility, meet students and instructors, and receive an overview of the curriculum and history of Shaolin Kempo and Team Focus. Students will learn simple and effective blocks, self defense, and kicking skills. Students and parents also have an opportunity to have all questions addressed.

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